Melitzanosalata aka Greek Eggplant Dip

Melitzanosalata is a Greek Eggplant Dip that is traditionally served with pita bread or crusty bread as an appetizer. Make sure that you use good quality extra virgin olive oil, it really makes a difference in a recipe with such few ingredients like this one. Greeks love serving Melitzanosalata with pickled herring, cured anchovies, Kalamata olives or salty cheeses like feta.

And for those of you not YET in love with eggplants, they’re also REALLY good for you, click HERE for an interesting read on the 27 Science-Backed Health Benefits of Eggplant. We love it when things taste good but are also good for you ????

Melitzanosalata aka Greek Eggplant Dip

Melitzanosalata aka Greek Eggplant Dip




Melitzanosalata aka Greek Eggplant Dip

  • Prep time:
  • Cook time:
  • Total time:
  • Yield: 4
  • Difficulty: easy
  • Recipe type: Appetizer


  • 1 garlic head
  • ½ tbsp extra virgin olive oil
  • Salt and pepper
  • 2 eggplants
  • 2 lemons, juiced
  • ¼ cup extra virgin olive oil, more to serve
  • ½ red onion, finely chopped
  • ¼ cup Italian parsley, finely chopped
  • Salt and pepper
  • Pita bread, to serve


  1. ROASTED GARLIC: Preheat oven to 350 F
  2. Remove the garlic head’s loose skin, and slice off the top of the garlic head to expose the cloves within
  3. Coat the garlic head with extra virgin olive oil and a dash of salt and pepper
  4. Either envelope the oily and seasoned head of garlic in aluminum foil or place it in a garlic roaster
  5. Cook garlic for 30-45 minutes and remove the roasted cloves from the remaining skin. Set aside
  6. MELITZANOSALATA: Preheat the oven to 400 F, prick the eggplant evenly all over with a fork
  7. Bake for 30-40 min on a baking sheet, turn at 15 minutes, and cook until very tender
  8. Remove the skin and discard. In a mixing bowl place the skinless eggplant, lemon juice, roasted garlic cloves, olive oil, red onion, and salt and pepper

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Comments: 2

  1. Lisa August 22, 2016 at 12:03 pm Reply

    Where can I buy this ????

    • Montreal Food Divas August 23, 2016 at 2:19 pm Reply

      It’s our own recipe, but we can make it and you can buy it from us? lol

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